1. December Lunch & Learn Bulletin

    Is it your turn to cook the holiday feast? Join us for "Holiday Cooking in a Nutshell" for time-saving ideas, recipes and food safety tips. Learn how to turn greeting cards into gift boxes and more at "Tips for a Green Holiday Season". This holiday, give the "Gift of Forgiveness". Learn to let go of anger and hurt and find a place of peace. For more information on these sessions, please see the Human Resource Services, OHE December 2017 Lunch & Learn Bulletin and visit The Learning Shop to register.

  2. Life Lines: 10 Steps to Achieving Work-Life Balance

    Life Lines is a publication brought to you by the University’s Employee and Family Assistance Program Provider, Homewood Health. With the aim of “Improving Your Quality of Life – One Step at a Time”, this month’s edition focuses on "10 Steps to Achieving Work-Life Balance". Read Life Lines December 2017 to learn more. Lignes de Vie Décembre 2017"Dix conseils à suivre pour atteindre l’équilibre travail-vie personnelle".

  3. World Diabetes Day - November 14

    Every 3 minutes another Canadian is diagnosed with diabetes! A healthy and active lifestyle may help prevent the onset of type 2 diabetes. On World Diabetes Day (November 14), we encourage you to participate in an activity of your choice at a time that works best for you and then plan to include physical activity in your schedule every day. 
    Perhaps plan a walk over the lunch hour or after work? See our Indoor and Outdoor Walking Trail maps for routes and distance information. Or visit the Hanson Fitness and Lifestyle Centre in PAWS and try out some of the cardiovascular training equipment, free weights or resistance training machines.

  4. November Lunch & Learn Bulletin

    Join us for "Helping Your Child Succeed at School" to learn how you can support your children in their learning and reward effort rather than outcomes. We all feel better and cope better when we get a good night's sleep. Attend "Healthy Sleep Habits" for a review of key strategies to promote healthy sleeping habits. Learn how to resolve conflict respectfully at "Conflict Resolution in the Workplace".
    For more information on these sessions, please see the Human Resource Services, OHE November 2017 Lunch & Learn Bulletin and visit The Learning Shop to register.

  5. Life Lines: How Taking Care of Your Finances Can Reduce Your Stress Level

    Life Lines is a publication brought to you by the University’s Employee and Family Assistance Program Provider, Homewood Health. With the aim of “Improving Your Quality of Life – One Step at a Time”, this month’s edition focuses on "How Taking Care of Your Finances Can Reduce Your Stress Level". Read Life Lines November 2017 to learn more. Lignes de Vie Novembre 2017"Mettez de L’ordre dans vos Finances et Réduisez votre Niveau de Stress".

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Organizational Health and Effectiveness
Phone: 780-492-7124
Fax: 780-492-0798
E-mail: org.health@ualberta.ca

 

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