Active Living for "U"
Active Living for “U” provides an integrated comprehensive menu of ideas for active living, ranging from structured programs through to “Anytime - Anywhere” activities, plus a wealth of information to assist individuals in incorporating active living into their daily routine. Active Living for “U” is for people who are just getting started, for those who already make physical activity part of their routine, for those who prefer to work with others to achieve their health goals, and for people who prefer to pursue health benefits on their own.
The goal of Active Living for “U” is to offer something for everyone.
Visit the Active Living for "U" Page on the Virtual Wellness site for a list of programs and activities.